mental health
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Signs and Symptoms of High-Functioning Depression
Do you experience periods of low self-esteem? Maybe you have problems sleeping or feel rundown? These are just a few…
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How to Heal the Brain After Alcoholism
If you or someone you love is suffering from Alcohol Use Disorder (AUD), it is beneficial to learn more about…
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Millennials, Depression, and the Link to Substance Abuse
Millennials — a generation of young adults born between 1981 and 1996 — are facing a mental health crisis. Born…
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Is Social Media Addiction A Real Thing?
The term “social media addiction” seems strong for something that is so socially accepted and is now an integral part…
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Stress and Excessive Drinking During The Holidays
When we think of the holiday season, we think of family. Of coming together, gratitude, and quality time spent with…
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Are There Healthy Addictions?
There are many ways that a person can be addicted. They can be addicted to drugs, to alcohol, to sex,…
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What am I Willing to Give Up to Be Happy?
I saw unhappiness around me and inside of me, even the world seemed unhappy. Why?! Why was I unhappy? What…
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