– Sober living acts as a transition from detox or inpatient to regular home life.
– Residing at a sober living home reduces the risk of relapse in early recovery.
– Residents receive support from others in the recovery community.
– Residents are held accountable for their actions and behaviors.
– Residents adhere to a structure schedule conducive for sobriety.
– Residents are subject to random drug testing that helps to ensure abstinence from drugs or alcohol.
– Residents learn and develop helpful tools to achieve long-term recovery.
– Residents are able to reside in a safe environment, free of drugs or alcohol.
– Residents are able to focus on their recovery rather than regular daily responsibilities.
– Residents are able to develop healthy relationships and repair damaged interpersonal and familial relationships.
The following are the main aims of sober living for young addicts:
Addressing the Addiction: A sober living home provides a safe environment for addicts to address their drug or alcohol addiction under the guidance of trained professionals. In this environment, addicts can identify and address triggers that may occur during this transitional period in their recovery.
Support and Understanding: A sober living home for young adults is comprised of other young adolescent males who are recovering from addiction issues. This environment provides an opportunity for the addict to receive support and understanding without judgment.
Addressing Underlying Issues: The drug or alcohol addiction an individual is suffering from is rarely an isolated issue. There are generally underlying issues that contributed to the substance abuse. Anxiety, depression and trauma are just a few factors that contribute to the development of addiction. A sober living home allows the addict to identify and address these issues in a safe environment.
A Sense of Community: Loneliness and isolation contribute to the development of addiction and are often a consequence of one’s addiction. A sober living home reduces loneliness and isolation by providing a sense of community. The understanding and support found in a sober living home is crucial for achieving long-term recovery.
Eliminating Risk: In early recovery, cravings and triggers often consume addicts. Sober living homes go to great lengths to ensure alcohol and drugs will not be on the premises. Random drug tests ensure that residents are abiding by house rules. This helps to ensure the safety of the residents and helps to eliminate risks and temptations.
Gaining Independence and Becoming Responsible: A sober living home is a transitional period in the recovery process. Residents are able to gain a sense of independence and begin to become responsible members of society. Although most sober living homes implement a structured schedule, many residents are able to attend school and work while residing there. Having a safe place to return home to is invaluable in the recovery process.
Holding Each Other Accountable: A major component of a sober living home is for the residents to not only hold themselves accountable but others as well. This helps develop a community based on the principles of honesty and integrity.
Repairing Damaged Relationships: Young adults in early recovery often struggle with personal and familial relationships. Learning to form meaningful relationships and repairing damaged relationships is something that is addressed in sober living homes.