The Los Angeles community has endured significant upheaval recently, from widespread wildfires to increased ICE presence that has sparked fear and uncertainty throughout our neighborhoods. During times of crisis like these, maintaining sobriety and emotional stability can feel especially challenging for those in recovery.
At New Life House, we recognize that community trauma affects everyone, but it can be particularly difficult if you’re currently working to maintain your sobriety and build a new life. The stress of collective uncertainty can trigger overwhelming emotions—frustration, fear, anger, and helplessness—that may threaten recovery progress if not properly addressed.
Our approach emphasizes the power of community support and connection during difficult times. Whether through practical assistance like childcare, transportation, or meal sharing, or emotional support through active listening and regular check-ins, small acts of care can make profound differences in someone’s recovery journey.
If you’re currently experiencing overwhelming emotions in light of these events, here are some practical tips that can make a big difference in the moment:
As Lindsey Rae Ackerman, LMFT, and Vice President of Clinical Services at Your Behavioral Health notes, maintaining connection with trusted support systems and engaging in grounding practices are essential for regulating our nervous system responses during civil unrest and community fear.
New Life House is proud to be part of the Your Behavioral Health family, working alongside Clear Behavioral Health and Neuro Wellness Spa to serve Los Angeles. We remain dedicated to creating safe spaces for processing these experiences and supporting long-term recovery within our community’s cultural roots.
Through connection, compassion, and mutual support, we continue building resilience together. We are LA strong.
Last Updated on June 12, 2025
