stress Tag

When we think of the holiday season, we think of family. Of coming together, gratitude, and quality time spent with those we love. But what is too often overlooked is the emotional part of the season, the potential for stress, arguing, and excessive drinking.

We often underestimate the power that animals can have on the human psyche. Owning a pet provides numerous health benefits, stress reduction and can even play a key role in helping you to stay clean and sober.

There are many common relapse triggers for teens and young people who are new in recovery. For loved ones and family members, it can be very difficult to comprehend what runs through a teenagers mind when they have worked so hard for their sobriety only to relapse.