organic Tag

When most people think of organic foods, they think of fruits and veggies; organic produce. However, eating organic milk, meat, and eggs can be even more important for health than eating organic produce. Last week I focused on why eating organic produce is so important for keeping your body healthy, but this week I want to talk about why it's imperative to consume organic animal products like milk and meat.

When I write about cooking and eating food I always make it a point to push for organic (and ideally local) produce, but it's important that you understand why. Many people do not grasp what organic really means or why eating organic foods is so crucial to a healthy body and a long life.