There are many benefits to sober living homes. Some of the most notable include:
- Residents in sober living homes have a reduced risk of relapse. This is especially true during early recovery.
- Residents usually join New Life House after inpatient or detox care. Sober living facilities help them transition back to regular home life with the tools and skills to stay sober.
- The community offers support and shared experiences.
- Addicts are held accountable for their actions.
- Regular drug testing. This helps ensure abstinence from alcohol and drugs.
- Residents don’t have to worry about daily responsibilities. This allows them to focus solely on their recovery.
- The community implements a structured schedule. Routine is essential for recovery. Residents live in a safe and alcohol and drug-free environment.
- Addicts learn techniques that help them recover long-term.
- Addicts develop healthy relationships and make amends.
The main aims of sober living include:
Acknowledging the Addiction. One of the hardest parts of recovery is acknowledging the addiction. Trained professionals help addicts come to terms with their illness. They also identify any triggers. Certain events or circumstances can cause one to relapse. During this period, addicts are especially susceptible to triggers.
Understanding and Support. All residents are young adolescent males experiencing the same struggles. Your loved one will be in an environment free of judgment. They’ll receive support from and connect with their peers.
Addressing Underlying Problems. Addiction is rarely an isolated problem. Usually, there are other issues that contribute to drug abuse. Trauma, depression, and anxiety can cause or contribute to addiction. At a sober living home, residents can begin to address these issues.
Offering a Sense of Community. Loneliness is a common consequence of addiction. During recovery, isolation can make it harder to stay sober. Sober living homes help residents feel less alone. They offer a sense of community that contributes to long-term recovery.
Eliminating Risk. Triggers and cravings can consume addicts in early recovery. Sober living homes ban alcohol and drugs from the premises. To ensure they follow house rules, residents are subjected to random drug testing. These measures are taken to eliminate temptations and ensure everyone’s safety.
Gaining Independence and Becoming Responsible. A sober living home is a transition point for many addicts. They gain their independence back and take on responsibility. This helps them once again become contributing members to society. Some facilities implement structured schedules to guide healing. Others allow members to attend school and work during their stay. They can live normal lives while having a safe place to call home.
Holding Peers Accountable. Accountability is crucial during the early recovery process. Residents must check in with not only themselves but also others. This encourages a community where integrity and honesty are at the forefront.
Making Amends. Addiction can take a toll on personal relationships. Young addicts might place drugs or alcohol before their loved ones. They might also harm their relationships by:
- Being secretive
- Lashing out in anger
- Asking their loved one to fuel their addiction (requesting money, etc.)
At a sober living facility, your loved one can make amends. He will learn how to repair damaged relationships. He will also understand how to form meaningful connections moving forward.